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undercurrent

formerly The vibe is a lie

part 1: for yoga students & yoga teachers 

Yoga teacher training

facilitated by Anne Esguerra & Liz Kovarsky

This one hour workshop introduces reflection on personal yoga practice, and begins to foster a community of shared responsibility, care and integrity in yoga community spaces. This is an introduction to a 2 part series workshop that speaks to the disconnect between surface-level wellness culture and yoga’s deeper ethical, spiritual, and historical roots. 

In part 1 we will cover

Goals

  • Begin to build community of practice

  • Explore personal and collective relationships to yoga

  • Create shared understanding of language and responsibilities in carrying the lineages of yoga

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what

This workshop introduces the impact of Western white supremacy culture on yoga, supports reflection on personal teaching and personal practice, and fosters a community of shared responsibility for carrying the lineage of yoga with care and integrity. We will offer a part 2 in the future where we will move from awareness to action steps, offering guidance and support for teachers, students and studio owners to implement these learnings in their communities.

why

Yoga is often marketed and taught in ways that contradict its foundational principles. "Undercurrent" speaks to the disconnect between surface-level wellness culture and yoga’s deeper ethical, spiritual, and historical roots. The longer we (Anne & Liz) have practiced and taught, the less drawn we’ve felt to many modern studio spaces, where the marketing and presentation often fail to align with the values they claim to uphold. The language may sound “right,” but the actions frequently tell another story—and that misalignment causes harm. This workshop invites honest reflection, shared learning, and collective accountability.

what people are saying

Anne and Liz hold a mindful space to support our learning and growth, to explore and notice discomfort, and to connect with peers around this essential component of yoga teaching.
Very helpful activities and I enjoyed that it remained positive and growth oriented.
It's important content and needs more people involved in the discussion

Want to join our workshop?

Our next workshop is on November 6, 2026. Learn more & register at the button below:​

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Pricing

Part 1 at ECC: $30-$75, 25% to local mutual aid organization

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Want to offer this workshop at your studio?

Just ask!​​​ Contact: Liz@ElectricCottageCollective.com

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yoga teacher training

 

 

82 Pleasant Street, 2nd Floor Brunswick, ME 04011

​Liz@ElectricCottageCollective.com​

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