class descriptions

Shake it off, sweat it out, and let your body do the talking! Body Language is a high-energy, all-levels dance cardio party where you can move your body your way. No dance experience needed, no choreography to perfect, and absolutely no wrong way to dance. Just booty-shaking, joy-making, and a chance to let loose!

• Music may include some naughty language.

• Sneakers (indoor shoes only!) are recommended, but barefoot is welcome, too.

• Love the class? Check out our Dance Cardio Teacher Training to learn how to lead the party yourself!

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Slow Flow Yoga links breath, movement, body, and mind through a gentle, rhythmic practice set to music. This weekly, all-levels class welcomes everyone, from brand-new beginners to longtime practitioners. Pay what you can ($0–$75).

We approach yoga as more than physical postures, honoring its roots through teachings on self-awareness, ethics, and collective care. After teacher pay, all proceeds support our Solidarity Scholarship Fund, helping make other ECC classes and workshops more accessible.

*Mats and props are provided, but you're welcome to bring your own!

Barre & Beats is a low-impact, high-vibe movement party blending Pilates, yoga, and ballet-inspired barre, all set to a playlist full of bops. Using bodyweight resistance, light weights, and resistance bands, we'll build strength, balance, posture, and flexibility through small, intentional movements that are gentle on your joints but challenging for your muscles.

Expect pop, hip hop, R&B, funk, and plenty of feel-good beats. All levels welcome, with lots of options to make the movement your own. Come for the strength-building, stay for the music, fun, and connection!

Restorative Yoga is a gentle practice focused on rest, relaxation, and feeling fully supported. Using plenty of props, we'll settle into restful postures that allow muscles to soften and the nervous system to slow down. Rather than seeking sensation or physical challenge, this practice invites stillness, introspection, and deeper body awareness.

We approach yoga as more than physical postures, honoring its roots through teachings on self-awareness, ethics, and collective care. After teacher pay, all proceeds support our Solidarity Scholarship Fund, helping make other ECC classes and workshops more accessible.

Yin Yoga is a slow, mindful practice of softening, allowing, and turning inward. Poses are held for 3–8 minutes in supported, floor-based shapes that work with the body's deeper connective tissues. With blocks, blankets, bolsters, and other props, we'll explore stillness, deep stretching, and space to reconnect with the body, breath, and mind. While gentle in pace, longer holds can bring their own intensity.

We approach yoga as more than physical postures, honoring its roots through teachings on self-awareness, ethics, and collective care. After teacher pay, all proceeds support our Solidarity Scholarship Fund, helping make other ECC classes and workshops more accessible. 

We offer an ever-changing mix of arts classes taught by local artists, teachers, and activists who know how to keep things fresh and fun.

Our lineup rotates regularly, so keep an eye on the calendar, there’s always something new to spark your creativity. On any given week, you might find us sharing Block Printing, Screen Printing, Figure Drawing, Zine Making, Cheap Art Club, Sewing, Journal Making, Craft Club, and more.​