class descriptions
not an exhaustive list

💃 Come shake it off, sweat it out, and let your body do the talking at the most fun group fitness class you've ever been to! Body Language is a high-energy, all-levels dance-cardio class that’s all about moving your body your way—no dance experience needed, just good vibes and a willingness to let loose.

There’s no wrong way to dance here—just a whole lot of booty-shaking, joy-making, and freak-flag-flying. ✨ This is Brunswick’s most fun, feel-good cardio party... and you’re invited.

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*There might be some naughty language, so be prepared. 

*You'll be most comfortable in sneakers (only indoor shoes please!), but you can also go barefoot

*All classes are 18+

🎨 Get crafty, get curious, and get connected! At Electric Cottage Collective, we offer an ever-changing mix of arts classes taught by local artists, teachers, and activists who know how to keep things fresh and fun.

Our lineup rotates regularly, so keep an eye on the calendar—there’s always something new to spark your creativity. On any given week, you might stumble into Figure Drawing, Zine Making,  Collaging, Journal Making, Craft Club, and more.

Whether you're a seasoned maker or a curious newbie, there’s a seat at the table for you. 🖌️✂️🗯️

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*Registration is required

*All classes are 18+

♥️ Barre & Beats is your new favorite low-impact, high-vibe movement party! Think: Pilates meets yoga with a side of sass—using bodyweight resistance, light weights, a chair for balance, a yoga mat, and sometimes resistance bands to mix things up.

We always integrate stretching so you leave feeling strong, supple, and ready to take on the world. 💪🧘‍♀️

🎵 This group fitness class is all about building strength and flexibility—not just in our bodies, but in our collective resilience. Expect an energizing playlist full of bops across genres: pop, hip hop, R&B, funk, electronic, and whatever else gets us moving and grooving together.

🤠 All levels welcome! We offer plenty of variations so you can show up exactly as you are. Whether you're a total beginner or a barre pro, there's room for you in this beat-driven movement jam.

*All classes are 18+
*There may be some naughty language in the music, so be prepared 

Yin Yoga is a slow, mindful, and meditative practice that embraces the yin side of the yin/yang spectrum—softening, allowing, and simply being. Throughout class, poses are held for anywhere between three and eight minutes using passive, floor-based shapes that target the body’s deeper connective tissues—tendons, ligaments, and fascia—while also stimulating the energetic meridians described in Chinese Medicine.

 

With the support of props such as blocks, blankets, bolsters, and straps, the body is invited to relax more fully into each shape. While often considered restorative, the extended holds and deep stretches can bring an unexpected intensity, offering an opportunity to open space not only in the body, but also in the breath and the mind. Within this space, students are encouraged to turn inward, observe, and perhaps begin to ask questions.

 

Moments between poses, and at times throughout the practice, allow for intuitive, meditative movement, supporting a sense of personal exploration. Modifications are offered for every pose, making the practice accessible to all levels and adaptable to how much or how little sensation each student is seeking. Class concludes with a long, restful savasana. 

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*All classes are 18+

*There may be some naughty language in the music, so be prepared 

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