Dance Cardio Teacher Training is Underway!

We did it! Our very first weekend of Dance Cardio Teacher Training is officially in the books — and while we’re feeling a bit tired, we’re even more buzzing with excitement about the incredible group of student teachers who are well on their way to leading their own Dance Cardio classes!

When asked what they’ve started noticing during class, one student teacher summed it up perfectly in a single word: “Magic.”

And it’s true — every time you step into a Body Language (dance cardio) class at Electric Cottage Collective or Hustlercise (dance cardio) class at Hustle & Flow, no matter your mood, energy, or mindset, you can count on feeling the transformative magic of dance. Every. Single. Time.

The best part?You don’t need to be a “good” dancer (we don’t believe in bad ones anyway), and you don’t have to memorize choreography. All you have to do is show up and be willing to move. ✨

Just a quick reminder to keep an eye on the calendar this month, as a few schedule tweaks have been made to accommodate the training sessions.