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private one-on-one experiences

book one-on-one classes

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Looking for personalized instruction? Private sessions are a great way to build confidence, deepen your practice, and learn at your own pace. Whether you're moving through the "Am I doing this right?" phase, working with an injury, exploring a new creative skill, or simply wanting dedicated one-on-one support, we'll tailor the session to your goals and interests.​​

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Movement & wellness

Book a private session for:

restorative yoga, yin yoga, slow flow yoga, trauma informed yoga, Body Language (dance cardio), Barre & Beats, a Sound Bath, or any of our public classes.

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Session Length: 60–90 minutes

Investment: $75–$100 (sliding scale)

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Visual arts

Private lessons are available for: Block Printing, Screen Printing, Acrylic Painting, Collage, Embroidery, Hand-building with Clay, Sewing Machine 101, Book Binding, or any of our arts classes.

 

Session Length: 60–90 minutes

Investment: $75–$100 (sliding scale)

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Thai Yoga Bodywork

Thai Yoga Bodywork has roots dating back more than 2,500 years ago in India. Over centuries, it evolved in Thailand through the influences of yoga, meditation, Ayurveda, and traditional Chinese medicine. Often described as "assisted yoga" or the "lazy person's yoga," this therapeutic practice combines mindful stretching, acupressure, rhythmic movement, and breath, to improve mobility, and support the body's natural balance.

 

Sessions are provided fully clothed on a comfortable futon-style mat on the floor. Please wear loose or stretchy pants and a t-shirt so you're able to comfortably, freely be moved. 

 

Single session: $75-$125 sliding scale. Please use this tool to guide your decision about which payment tier is right for you. ​

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Yoga therapy

Yoga therapy combines movement, physical support and breath awareness fused with dialog as tools of self exploration and integration. This supportive form of Yoga Therapy values all parts of your being: physical, mental, emotional, energetic, in addition to YOUR roots, lineage & your own unique experience of day to day life.

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  • One on One - 60 min sessions $75-$125 sliding scale

  • Couples & Small Group sessions available upon request

  • Email Anne to book: anne.esguerra.me@gmail.com

 

Anne Esguerra is certified through Phoenix Rising Yoga Therapy and the International Association of Yoga Therapists (IAYT), and in 2013 founded Integrative Life Therapy—a space for care, connection, and embodied learning. Anne also teaches Body Language at Electric Cottage every Monday evening! Click here to learn more about Anne.

Reach out to book: Liz@ElectricCottageCollective.com

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We also offer private group sessions, read more about private group sessions here.

 

 

82 Pleasant Street, 2nd Floor Brunswick, ME 04011

​Liz@ElectricCottageCollective.com​

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