What is Barre & Beats?
- Dec 3, 2025
- 1 min read
Ever wonder what Barre & Beats is?
Think: Pilates meets yoga with elements of dance—using bodyweight resistance, light weights, a yoga mat, and sometimes resistance bands.
🎵 This class is all about building strength and flexibility—not just in our bodies, but in our collective resilience. Expect an energizing playlist full of bops across genres: pop, hip hop, R&B, funk, electronic, and whatever else gets us moving and grooving together.
🤠All levels welcome! We offer plenty of variations so you can show up exactly as you are. Whether you’re a total beginner or a barre pro, there’s room for you in this beat-driven movement jam.
Don’t miss Barre & Beats every Tuesday, Thursday & Saturday- as well as Community Barre (sliding scale) every Sunday!
*All classes are 18+
*There may be some naughty language in the music, so be prepared
Register for classes on the Class Calendar page of the website!
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