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🗓️March 13–15 & March 27–29, 2026
Join Liz Kovarsky and Steph Harmon for two energizing weekend intensives designed to prepare you to teach your own dance cardio classes! After completing both weekends, you’ll have the tools, confidence, and inspiration to lead fun, high-energy classes that bring people together through movement.
Training Investment: $700
Early Bird Offer: Save $100 when you register by December 31st with code DANCEWITHUS!
🪩What is Dance Cardio?
Dance cardio is a fun, inclusive, high-energy workout for all levels—perfect for anyone who loves to move, whether you’re a confident dancer or just looking to let loose. Our philosophy is simple: there’s no wrong way to dance. It’s all about finding joy in movement, building strength, and boosting confidence.
What people are saying
Meghan
I found Dance Cardio Teacher Training well planned, positive & non-judgmental.
Casey
Dance Cardio Teacher Training was one of the best experiences of my life! We covered so much more than just dance moves. We explored identity, confidence, different perceptions, safety, and freedom of expression.
Anonymous
Loved this training! Having very little dance cardio experience coming in, it was so easy to immediately feel like I knew what was going on!
Congrats to our first round of student teachers!
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